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Off Brand, On Point with Channa

Off Brand, On Point

Life rarely goes according to plan—but sometimes that’s exactly where the best insights are found.

Welcome to Off Brand, On Point, where curiosity is the point and every episode is chasing that aha moment—the moment something finally clicks.

Hosted by Channa Brouk, this isn’t a podcast about having all the answers. It’s about asking better questions.

Some episodes dive into marriage and communication. Others explore parenting, ADHD, business, branding, faith, psychology, or the everyday moments that quietly teach us something about ourselves.

Because whether we’re talking about a marketing campaign, a conversation with a spouse, a softball practice, or a life decision… the question is usually the same:

Why did that work?

And more importantly…

What can we learn from it?

If you’ve ever found yourself overthinking, questioning everything, changing your mind, or simply trying to understand people a little better, you’re in the right place.

Come for the conversation.

Stay for the aha moment.

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Off Brand, On Point with Channa

Burnout: The Slow Fade You Didn’t See Coming

May 29, 2025 • Channa Evalyn • Episode 3

0:00 | 16:41

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This week, we’re getting real about burnout—what it actually looks like, how it sneaks up on us, and the way it quietly rearranges everything when we don’t pay attention. I’m sharing my own story from the middle of it—not the crash, but the slow unraveling that changed how I show up in life, business, and motherhood.

If you’ve been feeling stretched thin, out of alignment, or like you’re quietly stepping back from things you used to love—this one’s for you.

📚 Book I Mentioned: Rest is Resistance by Tricia Hersey
🧠 Looking for someone to talk to? BetterHelp makes finding a licensed therapist easy and convenient.
🎧 Podcast Recommendation: The Next Right Thing by Emily P. Freeman – Thoughtful, peaceful guidance when you’re feeling overwhelmed by decisions.

It’s okay to pivot. It’s not quitting. It’s not failure. It’s just proof you’re still growing.

Whether you’re a parent or not, motivated or still figuring it out, dreaming big, building something new, or rebooting what’s next — you’re welcome here. Let’s navigate real life and business together, one unfiltered conversation at a time.

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